This easy gluten-free muffin recipe is made with 6 healthy ingredients and can be whipped up in a jiffy. To make my Chili Cheese Muffins you’ll need almond flour, cheddar cheese, red pepper flakes, eggs, salt, and baking soda. Really, making this savory muffin recipe is that easy!
If you’ve been here before, you know that my specialty is easy grain-free recipes. I went gluten-free in 1998 when I was diagnosed with celiac disease. Because I still didn’t feel very well on a gluten-free diet, I took things up a notch and eliminated grains entirely in 2001. So, I’ve been writing grain-free recipes for quite some time. And these days, I love writing low-carb, keto recipes like this one.
Over the years, I’ve also worked quite a bit at keeping the ingredient lists in my recipes as short as possible. It’s a personal challenge for me, and a gift to you my readers, to save you all time in the kitchen, so you can get out and play.
On that note, I’m going out for a hike. Enjoy these quick and easy muffins my loves!
Chili Cheese Muffins
Ingredients
- 1¼ cups blanched almond flour (not almond meal)
- ½ teaspoon celtic sea salt
- ½ teaspoon baking soda
- 3 large eggs
- 2 tablespoons red pepper flakes
- 2 cups firmly packed grated cheddar cheese (8 ounces)
Instructions
- In a food processor, combined almond flour, salt, and baking soda
- Pulse in eggs, until well combined
- Briefly pulse in 1 tablespoon red pepper flakes, and cheddar cheese
- Scoop a heaping ¼ cup of batter into each paper lined muffin cup
- Top muffins with remaining 1 tablespoon red pepper flakes
- Bake at 350°F for 25-30 minutes
- Cool 1 hour
- Serve
If you are in need of low-carb breakfast ideas, try these Chili Cheese muffins with a side of eggs. If you’re grain-free, try these easy paleo breakfast recipes:
By the way, if you’re in need of nut-free paleo breakfast recipes, the Chocolate Donuts and Paleo Crepe recipes above do not contain any nuts!
This post is part of March Muffin Madness, a round up of muffin recipes put together by my dear friend Shirley, from Gluten-Free Easily. Shirley is a pioneer in the gluten-free blogging world, and if you don’t yet know of her, you’re missing out! Shirley is a beekeeper, motorcycle rider, and has also lead support groups for those going gluten-free. Those are just a couple of the amazing things about her! Every year Shirley runs March Muffin Madness and I absolutely love being a part of it, and coming up with my own creative grain-free muffin recipe.
AIDC India says
“These muffins look so simple yet delicious! Love that you’ve kept the ingredient list short—perfect for quick breakfasts without spending hours in the kitchen.”
Jaffer Bhai says
These Chili Cheese Muffins sound so flavorful and simple to make! I really appreciate how you keep the ingredient list short and practical—it makes healthy cooking less overwhelming. Also love the idea of enjoying them with eggs for a quick, low-carb breakfast. Thanks for sharing!
Jaffer Bhai says
These Chili Cheese Muffins look absolutely delicious! I love how simple and healthy the recipe is, making it perfect for quick snacks or lunchboxes. Thanks for sharing such creative gluten-free ideas—your blog always inspires me to try new flavors in the kitchen. Can’t wait to bake these soon!
Crystal says
Using red pepper flakes, are these spicy hot to the taste?
Elana says
Crystal, to me they are not that spicy, but to others they might be :-)
isabel says
THis is so delicious i loved these muffins all the time even since i loved tham so much i made my sister make them with me and she loved them
Elana says
Thanks Isabel!!!