Homemade Electrolyte Powder
Ingredients
- 57 grams celtic sea salt
- 8 grams potassium chloride
- 25 grams raspberry lemon magnesium citrate
Instructions
- Combine salt, potassium, and magnesium powders in a pint mason jar and shake well
- To make an electrolyte drink, place 1 teaspoon electrolyte powder in 2-4 cups water and stir
- Drink up
Prep Time 5 minutes
Total Time 5 minutes
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